Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Toronto Maple Leafs rookie Easton Cowan was set to be a healthy scratch for a third consecutive game, raising questions about his development. Coach Craig Berube and teammates weigh in on the young forward's future.
Genetically modified purple tomatoes, rich in antioxidants, are set to appear on Canadian grocery shelves in 2025. Discover the science and potential health benefits behind this colorful innovation.
The Edmonton Oilers have made Trent Frederic a healthy scratch, a bold move after signing him to an eight-year, $30.8M contract. Coach Knoblauch hopes for a playoff-style reset. Read the full analysis.
Edmonton Oilers forward Trent Frederic was a healthy scratch vs. Vegas. Coach Knoblauch discusses the reset for the slumping winger and his potential return. Read the latest Oilers analysis.
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
The Edmonton Oilers make a surprising lineup decision, scratching key summer signing Trent Frederic. Meanwhile, goaltender Tristan Jarry is sidelined with an injury for several weeks. Get the latest updates.
Former Canadiens Chris Nilan and Rick Green analyze if Montreal is misusing defenceman Arber Xhekaj and whether he has a future with the team after recent healthy scratches.
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.
Celebrity chef Jamie Oliver discusses turning 50, retirement plans, and his new health-focused cookbook 'Eat Yourself Healthy' in exclusive Toronto Sun interview.
VP JD Vance called Trump's bigoted question to Syria's president 'amazing comedic timing' during a health policy event, sparking widespread criticism online.
Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.
Registered psychologist Lisa Rowbottom provides expert guidance on navigating divorce conversations in Alberta households. Learn healthy communication strategies for this difficult transition.
Cut through the confusion about soy with evidence-based insights. Discover the real science behind soy's health benefits and potential concerns for Canadian consumers.
Discover creative strategies Canadian families use to handle post-Halloween candy excess and learn healthy approaches to the sugary dilemma.
Discover how Essex County's charming Pumpkin Parades are helping families burn off Halloween candy while building community connections through festive outdoor events.
Discover why eggs are making a major comeback as a nutritional powerhouse. From brain health to sustainable farming, learn the truth about this complete protein source.
Discover the surprising science behind coffee's health benefits, from antioxidants to disease prevention, and learn why this beloved beverage deserves a place in your daily routine.
Canadian health experts reveal practical strategies for balancing Halloween fun with healthy habits. Learn how to prevent sugar overload while keeping the holiday magic alive for your kids.