A new study from the Ottawa Heart Institute reveals how a natural gut molecule, produced from foods like broccoli and salmon, combats inflammation to protect against type 2 diabetes and obesity. Discover the science behind your diet.
A common skincare mistake is reintroducing bacteria with damp washcloths. Dermatologist Joshua Zeichner explains the risk and why disposable towels like Clean Skin Club's are trending.
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.
All lots of ByHeart baby formula may be contaminated with botulism bacteria, tests show. Parents urged to check their supplies immediately and dispose of affected products.
Groundbreaking research explains why some stools stubbornly stick to toilet bowls and what it reveals about your gut health. Discover the science behind sticky poop and practical solutions.
Discover the hidden dangers lurking in your laundry routine and learn expert tips to protect your family from harmful bacteria and mold in your washing machine.