Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Statistics Canada reports coffee prices have soared, with ground coffee up 35.2%. Climate issues in Brazil and Vietnam, plus rising Asian demand, are key factors. Read more.
New Statistics Canada data reveals a sharp 26.3% drop in Canadian trips to the U.S. in October. Discover the trends in cross-border travel and what's driving the change.
Statistics Canada reports a significant uptick in U.S. resident travel to Canada in October 2025, marking the first increase after eight consecutive months of decline. Get the latest data and analysis on cross-border travel trends.
Statistics Canada reports a 3% rise in U.S.-resident trips to Canada in October, marking the first increase after eight months of decline. Overseas arrivals also surged.
Canadian retail sales declined to $69.4 billion in October, led by drops in food, beverage, and clothing. Economists see a flat trend signaling consumer caution.
Statistics Canada reports a slight decline in retail sales for October 2025. Get the details on the consumer spending slowdown and what it means for the economy.
A problematic November 2025 U.S. inflation report, marred by a federal shutdown, casts doubt on cooling price data and President Trump's affordability victory claims. Wall Street labels it 'a mess'.
British Columbia's population has fallen for the first time ever, driven by an exodus of non-permanent residents. Explore the causes and what it means for housing, healthcare, and the labour market.
New BLS data reveals food prices rose 2.6% in the past year, contradicting Trump's claims of rapid declines. Explore the real affordability crisis facing Canadians and Americans.
New data reveals a challenging Canadian labour market, with more than three unemployed individuals for every job opening in October. Explore the details and implications for the economy.
British Columbia's population has declined annually for the first time in recorded history, according to new data. Explore the details and implications of this historic demographic shift.
Statistics Canada reports a continued decline in job vacancies, with openings dropping 2.8% in Q3 2025. Explore the shift from labour shortage to job shortage and what it means for the economy.
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Statistics Canada reports the first population decline since the pandemic. Explore the key demographic shifts and economic implications for the country's future.
Canada's population fell by 76,068 in Q3 2025, the first quarterly drop since COVID-19. The decline is driven by fewer foreign students and workers. Read the full analysis.
The U.S. unemployment rate rose to 4.6% in November, its highest point since September 2021, as job growth slows and manufacturing sheds positions. Key officials debate the causes.
New census data reveals small businesses are the backbone of Edmonton's economy, accounting for nearly all local economic activity. Discover the impact and what it means for the city's future.
University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.
New data shows food inflation is climbing faster than wages, with beef up 17.7% and coffee up 27.8%. A majority of Canadians say the cost of living is the worst they can remember. Read the full analysis.
Statistics Canada reports a 1% decline in manufacturing sales for October 2025, totaling $71.5 million. Explore the key drivers and economic implications for Canada's industrial sector.
Canadian food prices rose at their fastest pace in two years in November, hitting 4.7%. While overall inflation held steady, core measures show signs of cooling. Get the full data breakdown.
Canada's annual inflation rate remained steady at 2.2% in November 2025, even as grocery prices climbed. Get the latest details on the Consumer Price Index and what it means for your wallet.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.
Alberta's unemployment rate plummeted from 7.8% to 6.5% in November, marking the largest monthly drop outside a pandemic since 1976. Over 28,000 new jobs were created.
Statistics Canada reports stronger-than-expected job growth for November 2025, driven by key sectors. Analysts see a positive trend emerging for the Canadian labour market.
Alberta gained more jobs than any other province in September 2025, but its unemployment rate remains higher than the national average. Explore the latest labour market data from Statistics Canada.
Manitoba's unemployment rate has dropped below the national figure, a positive economic sign for the province. Discover the latest Statistics Canada data and what it means for Winnipeg and the region.