Early CPP, OAS Payments Delivered Before Christmas
Canadian seniors receive their final 2025 CPP and Old Age Security payments early this month. Learn about the amounts, eligibility, and the 2026 increases.
Category : Search result: exercise benefits
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
UWindsor, Holy Names Launch Fitness Program for Special Needs
University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Prehab Improves Surgical Recovery for Frail Patients
A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.
LHSC ends unlimited mental health benefits for some staff
London Health Sciences Centre is changing its mental health benefits for certain employee groups, moving from unlimited coverage to a managed program. Learn about the details and implications.
U.S. jobless claims tumble to lowest level
New U.S. labor market data shows a sharp drop in weekly jobless claims, reaching the lowest level recorded. This key economic indicator signals ongoing strength in the American job market.
U.S. jobless claims fall to 191,000, a 3-year low
New U.S. unemployment filings dropped unexpectedly to 191,000, signaling a resilient labor market. Get the latest economic data and analysis for Canadian investors.
Lethbridge County runs first emergency preparedness drill
Lethbridge County conducted its inaugural regional emergency preparedness tabletop exercise, bringing partners together to test response plans. Read about the collaborative effort to enhance community safety.
Calgary rally protests Alberta disability benefit changes
Demonstrators in Calgary protest Alberta's plan to alter disability benefits next summer. Activists and community groups unite, fearing negative impacts on vulnerable residents.
USDA Threatens to Withhold SNAP Funds From States
The Trump administration warns it will withhold administrative funding from Democratic states that refuse to share personal data on food aid recipients, defying a court order. Learn about the clash over SNAP fraud prevention.
Key Exercise Windows for Brain Health Revealed
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Alberta gov't draws ire with AISH overhaul in Bill 12
Alberta's UCP government faces backlash after tabling AISH program changes in omnibus Bill 12. Critics say disabled community wasn't consulted on overhaul affecting vital support.
US Jobless Claims Drop, Labour Market Stalls
US unemployment claims fell last week, signalling low layoffs. Explore the data and what the 'no hire, no fire' labour market means for the economy moving forward.
Peloton's AI-powered fitness equipment sees slow sales
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
OPP Emergency Training at Clinton School Friday
Huron County OPP will conduct emergency response training at a Clinton, Ontario school this Friday. The exercise aims to enhance police preparedness for critical incidents.
Bruce Power runs cyber attack emergency training exercise
Bruce Power conducted a major emergency training exercise simulating a cyber attack scenario near Kincardine, involving hundreds of officials across Ontario.
Neuroscientist on the Right Way to Use AI for Brain Growth
AI neuroscientist Sarah Baldeo explains how artificial intelligence, when used correctly, can actually help your brain develop and grow stronger. Learn the proper approach.
Canadian Military Exercise Training in Barrie
Canadian Armed Forces and emergency services are conducting joint training exercises in Barrie to enhance emergency response capabilities. Stay informed about local military activities.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Dr. Teal's $16 Bath Salt Trio: Perfect Winter Gift
Discover Dr. Teal's affordable Epsom salt wellness trio, a doctor-recommended self-care solution for sore muscles and winter relaxation. Perfect for sensitive skin.
Walking Pad Sale: 36% Off Anylife Treadmill
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Calgary study explores how policies help Canadians in poverty
A new Calgary study investigates how government policies and benefit programs are impacting Canadians living in poverty. Discover the findings and what they mean for future support.
BASF Canada: Top 100 Employer for 12 Years
BASF Canada has been recognized as one of Canada's Top 100 Employers for the 12th consecutive year, highlighting its exceptional workplace culture and employee benefits.
Calgary Author Robert Coplan Discusses Solitude in New Book
Calgary author Robert J. Coplan reveals how solitude can be transformative in his new book 'The Joy of Solitude.' Learn how disconnecting helps reconnect with yourself.
CAA Membership: The Perfect Gift That Keeps Giving
Discover why a CAA membership makes an ideal gift with benefits from 200+ partners. Perfect for Northern Ontario residents seeking practical, year-round value.
Edmonton Police Training at U of A Campus Friday
Edmonton police and first responders are holding a live simulated training exercise at the University of Alberta campus on Friday, November 14, 2025. Expect delays and emergency personnel on site from 8 a.m. to 4 p.m.
Budget cuts target veterans' cannabis program savings
Federal budget reveals 10% of Carney's cuts come from reducing marijuana funding for veterans. Veterans Affairs to save $4.23B by reforming cannabis program that supplies 30 tonnes annually.
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