Psychologist: Parents shouldn't blame themselves for dysregulation
Edmonton child psychologist Tammy Schamuhn offers crucial tips for parents dealing with children's emotional dysregulation, urging them to move past self-blame. Learn her strategies.
Category : Search result: emotional dysregulation
How Flower Colours Impact Mood and Emotions
Garden columnist Helen Chesnat explains how the colours you plant can influence your emotional state, offering tips for creating a soothing or energizing garden space.
Helping Boys Manage Anger: A Parent's Guide
Many parents worry about raising angry boys. Experts offer 5 key strategies to help boys understand and manage their emotions in healthy ways. Learn how to guide them.
Women Do More Digital Emotional Labour in Dating
A columnist explores the unequal burden of digital emotional labour in dating, where women agonize over texts while men may use AI. Discover the data and expert insights on why this needs to stop.
'Monster Moods' Board Game Aids Children's Emotional Expression
A new educational board game launched in Montreal, 'Monster Moods,' is designed to help children better identify and articulate their emotions. Discover how playful learning is fostering emotional intelligence.
Michael B. Jordan Says 'Sinners' Made Him Cry
Actor Michael B. Jordan reveals he was emotionally overwhelmed watching 'Sinners.' Get the details on his candid reaction and the film's impact.
Facility Dog Joins Stratford Police for Emotional Support
The Stratford Police Service introduces Dusty, a new facility dog, to provide crucial emotional support to officers, victims, and the community. Learn how this initiative is changing policing.
AI Chatbot Acts as Therapist, Woman Finds Solace
A 50-year-old woman reveals her AI chatbot provided better emotional support than her human therapist. Experts weigh in on the implications for mental health care in Canada and beyond.
B.C. program helps parents boost kids' social-emotional skills
A new free online series from B.C. health experts helps parents build children's social-emotional health at home, responding to a record-high decline in developmental readiness among kindergarteners.
Daily Emotional Reunions Unfold at Montreal's Trudeau Airport
From a mother's first winter coat to tearful family hugs, Montreal's Trudeau airport is a stage for powerful human stories. Discover the daily displays of joy, love, and occasional heartache in its arrivals hall.
The Impossible Burden of Ethical Holiday Shopping
The pressure to shop ethically this holiday season adds another layer to women's immense mental load. We explore why these demands are unrealistic and what needs to change.
The Hidden Cost of Wedding Season for Women
A personal essay reveals the disproportionate financial and emotional burden women carry during wedding season. Explore the data and the pressure to 'show up well.'
Why an Empty Christmas Stocking for Mom Matters
A simple holiday tradition reveals deeper family dynamics. Experts explain the emotional impact when Mom's stocking is overlooked and how to ensure everyone feels valued this season.
Final goodbye at Winnipeg airport captured on video
Security footage from Winnipeg airport shows Megan Cyr's emotional final farewell to her father Curtis days before his death. A poignant story of love and loss.
Acupuncture Reveals Hidden Trauma from Cancer Surgery
A college professor's chronic neck pain leads to a profound discovery about how her body held the trauma of a teenage cancer diagnosis for decades, highlighting the mind-body connection.
Dear Abby: Rekindled Romance and Family Estrangement
A mother reconnects with her son's father after 18 years, sparking old feelings. Plus, advice on handling estranged family and nosy friends. Get expert guidance on complex relationships.
B.C. man gains trust of grumpy elderly flamingo
Travis Budgeon, a horticulturalist at Butterfly Gardens, forms unique bond with elderly flamingo, becoming its emotional support person. Read this heartwarming story.
Sleep-Talking Husband Mentions Late Ex, Wife Seeks Advice
A Colorado wife seeks Dear Abby's guidance after her husband repeatedly mentions his late ex-girlfriend in his sleep, causing emotional distress in their marriage.
20% of adults haven't had sex in a year: study
New Canadian research reveals a sexual health crisis with 20% of adults reporting no sex in a year. Discover the emotional and digital impacts of this intimate drought.
Canadiens Goalie Dobes Emotional After OT Loss to Devils
Montreal Canadiens prospect Jakub Dobes showed raw emotion following a tough 4-3 overtime defeat against the New Jersey Devils, revealing the intense pressure and passion of professional hockey.
Hamilton man charged after thieves steal urn with infant's ashes
A Hamilton man faces multiple charges after a brazen home invasion where thieves stole a sacred urn containing a baby's ashes, leaving a family devastated and community shaken.
Veterans' Emotional Guelph Visit Sparks Tears and Understanding
An unforgettable gathering in Guelph brings together aging veterans and modern soldiers, creating tearful moments and lasting understanding between generations of military service members.
Marchand scores emotional goal for young fan Selah
Florida Panthers forward Brad Marchand dedicates special goal to 10-year-old Selah, creating unforgettable NHL moment that transcends hockey and touches hearts across Canada.
Therapists Reveal 10 Habits That Steal Happiness
Mental health professionals share the unexpected behaviors and thought patterns that could be draining your joy without you even realizing it.
Blue Jays' World Series Dreams Shattered in Emotional Loss
Toronto Blue Jays players express profound disappointment after giving their all in a gut-wrenching World Series defeat against the Los Angeles Dodgers. Exclusive emotional reactions from the clubhouse.
Toronto boy's World Series ticket surprise melts hearts
A Toronto family's emotional video of their 11-year-old son receiving World Series tickets has gone viral, capturing a moment of pure joy that's better than any Halloween celebration.
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