Category : Search result: cold and flu prevention


Early flu spike pushes cases over 1,000

Public health officials are urging residents to get vaccinated as influenza cases in the region exceed 1,000 earlier than usual this season. Learn the details and how to protect yourself.

Ottawa's deep freeze continues through the weekend

Residents of Ottawa are urged to bundle up as frigid temperatures are forecast to persist through the weekend. Get the latest weather details and safety tips for the prolonged cold spell.

Ottawa's 2026 Polar Bear Dip Draws Hundreds

More than 200 people plunged into icy waters at Britannia Beach on Jan. 1, 2026, to kick off the new year. The event, hosted by Ottawa Cold Plunge & Ritual Recovery, is a bold local tradition.

Maritime Children Flood ERs with Flu Symptoms

Hospitals in the Maritimes see a growing number of children in emergency rooms with flu symptoms. Health officials urge vigilance as the season peaks. Learn the signs and when to seek care.

Extra Cold Weather Shelters Open in Vancouver

Vancouver activates additional emergency shelter spaces to protect vulnerable residents from a severe cold spell. Learn about the city's response and available resources.

Bitter Cold Puts Calgary's Vulnerable at Risk

A dangerously cold north wind is sweeping through Calgary, putting the city's homeless and vulnerable populations at significant risk. Learn about the immediate dangers and community response.

Waterloo Region Flu Cases Hit 3-Year High

Waterloo Region reports a significant rise in influenza cases, marking Canada's highest positive test rate in three years. Health officials urge vaccination as the season peaks.

Cold Weather Warning for Saskatchewan

Environment Canada has issued a cold weather warning for parts of Saskatchewan as frigid temperatures descend. Learn how to stay safe and prepare for the dangerous chill.

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