Category : Search result: balance exercises for older adults


Amazon Workout Gear for Senior Core Strength

Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.

Finding Love Despite a 28-Year Age Difference

A Canadian writer shares her journey of falling for and marrying a man nearly three decades older, challenging stereotypes about age-gap relationships and finding unexpected firsts.

Falling Rates Benefit Canadian Bank Balance Sheets

As interest rates fall, Canadian banks are experiencing a shift from term deposits to demand accounts, strengthening their financial position. Expert analysis reveals the impact on earnings.

27 Creative Hobby Kits for Adults in 2024

Discover unique and engaging hobby kits for adults, from reverse coloring books and calligraphy guides to mushroom growing and DIY cheese making. Perfect for Canadian crafters seeking new creative outlets.

Girard: Budget Depends on U.S. Trade Deal

Quebec Finance Minister Eric Girard warns that ending free trade with the U.S. would jeopardize fiscal balance. Learn how this impacts Canada's economic stability.

Claire Danes Shares 'Oopsie' Pregnancy at 44

Claire Danes opens up about her surprise third pregnancy at age 44, describing the 'funny shame' and unexpected joy of having a toddler and teenager simultaneously.

Older Women Embrace Age-Gap Relationships

Discover why relationship dynamics are shifting as more women over 50 are choosing younger partners and experiencing fulfilling connections that defy traditional norms.

Dodgers' $500M Spending Spree: What's Next for MLB?

The Los Angeles Dodgers' massive investment in Shohei Ohtani and Yoshinobu Yamamoto has secured back-to-back championships, but at what cost to baseball's competitive balance? Explore the implications for MLB's future.

Canada-Philippines defence pact counters China aggression

Canada and the Philippines have signed a landmark defence agreement to enhance military cooperation, conduct joint exercises, and address growing security concerns in the South China Sea amid China's expanding territorial claims.

Beyond Bubble Baths: Real Self-Care That Works

Discover what self-care truly means beyond the Instagram trends. Learn practical, evidence-based strategies for mental wellness that fit into your busy Canadian lifestyle.

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