New Choking Guidelines: Back Blows Recommended Before Heimlich
The American Heart Association now advises starting with back blows, not abdominal thrusts, for choking victims. Learn the new life-saving steps based on Calgary research.
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Amazon's Memory Foam Pillow Eases Back Pain, 40% Off
A memory foam seat cushion on Amazon is 40% off and praised for relieving lower back, tailbone, and hip pain during travel and work. Reviewers share dramatic relief stories.
Amazon's Pain-Relief Pillow Hits Lowest Price of the Year
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
Four Arrested After Food Thrown at Crown Jewels
Four protesters arrested after throwing apple crumble and custard at the Crown Jewels display in the Tower of London. The group 'Take Back Power' claimed responsibility for the act of civil resistance.
Four Arrested After Food Thrown at Crown Jewels in London
Four protesters were arrested at the Tower of London after targeting the Imperial State Crown with food. The historic Jewel House was temporarily closed. Get the full story.
Winter Coats Can Cause Back Pain and Posture Issues
Heavy winter coats can strain your spine and alter posture, leading to pain. Experts reveal the most harmful features and how to choose a spine-friendly coat to stay warm and pain-free.
Windsor students collect thousands of donations
Elementary students across Windsor demonstrate the spirit of giving, collecting a massive haul of food, toys, and gifts for those in need this holiday season.
Quebec mandates 3-day office return for public servants
The Quebec government has mandated its public sector employees return to the office three days weekly, aligning with a broader Canadian trend. Explore the details and what it means for the future of hybrid work.
Flames' Dustin Wolf Aims to Bounce Back Against Wild
After being pulled last week, Calgary Flames goalie Dustin Wolf returns to the net Thursday. We examine his proven ability to rebound from tough starts with key stats.
London students challenge schools in holiday charity drive
H.B. Beal Secondary students kick off the 'Beal Gives Back' campaign, urging London schools to join a holiday fundraiser for Ark Aid Mission. Learn how the community can step up.
Michael J. Fox on 'Back to the Future' recasting
Michael J. Fox details in his new memoir how his height led to the replacement of actress Melora Hardin in 'Back to the Future'. Discover the untold story behind the iconic film's casting.
Affordable Mattress Toppers Under $100 for Better Sleep
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Alberta pushes back on federal gun buy-back
The Alberta government is challenging the federal firearm buy-back initiative, marking a significant provincial-federal policy clash. Learn about the dispute's details and implications.
Grey Bruce drug disposal nets meds for hockey tickets
Grey Bruce residents exchanged unused pharmaceuticals for Barrie Colts hockey tickets in a successful medication safety initiative. Learn how this program helps combat opioid misuse and environmental contamination.
Canadiens' punishing December schedule: 13 games in 22 days
The Montreal Canadiens face a brutal December schedule with five back-to-back games and 13 games in 22 days. Former Habs Chris Nilan and Rick Green weigh in on the challenge.
Partial human remains discovered in Winnipeg back alley
Winnipeg police are investigating after partial human remains were found in a North End back alley on November 26, 2025. Authorities urge anyone with information to come forward.
Healthy Blake Coleman Key to Flames' Strong Start
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Paul McCartney Opens Hamilton Arena with Beatles Show
Paul McCartney performed at TD Coliseum in Hamilton, delivering Beatles classics for the arena's grand opening. Read about the historic concert experience.
Paul McCartney Opens Hamilton's Renovated TD Coliseum
Paul McCartney performed a marathon 36-song concert to officially reopen Hamilton's newly renovated TD Coliseum. The legendary musician delivered nearly three hours of Beatles and Wings classics.
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
New Barrie Thrift Store Opens to Help Those in Need
The Give Back Rack thrift store officially opens on Penetang Street in Barrie, providing affordable goods and supporting community members facing financial challenges.
Amazon's Electric Scrubber Saves Your Back
Struggling with back pain while cleaning? The Sweepulire electric spin scrubber is 40% off for Prime members. This cordless tool makes cleaning floors and tubs effortless.
U.S. Government Reboot After Record Shutdown
The longest U.S. government shutdown in history ends, but agencies face days or weeks to resume normal operations. Economic toll estimated at $10-15 billion weekly.
LaSalle Firefighters Launch Community Support Campaign
LaSalle firefighters take to the streets for LaSalle Gives Back initiative, demonstrating community commitment through direct engagement and support efforts.
The Guess Who Reunite for 2025 Canada Tour
Legendary Canadian rockers The Guess Who, featuring Burton Cummings and Randy Bachman, announce 12-city 'Takin' It Back' tour across Canada after resolving legal battle over band name. Tickets available now.
Quebec tables bill to end STM strike early
Quebec Labour Minister Jean Boulet plans to accelerate back-to-work legislation for striking STM workers. Unions call it an attack on their constitutional rights. Get the latest on Montreal's transit crisis.
Halsey Groped By Fan During Washington Concert
Fans express outrage after Halsey was groped on stage during her Washington D.C. concert. The incident highlights ongoing safety issues for performers.
The Guess Who Reunite for Edmonton Concert June 10
Randy Bachman and Burton Cummings bring The Guess Who back to Edmonton's Rogers Place on June 10 for their first concert under the legendary name in 23 years. Get tickets now!
Unions Condemn Federal Bargaining Rule Changes
Canada's largest labour organizations are condemning the federal government's proposed changes to collective bargaining rules, warning they undermine workers' rights and tilt the balance in favour of employers.
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