Muslim youth serve 120 meals to Londoners in need
A London Muslim youth group's 'Holiday Dinner on Wheels' delivered meals to 120 vulnerable residents, embodying the spirit of giving back. Learn how this initiative fosters community.
Category : Search result: avoid back pain
Avoid Shovelling Strain: Expert Winter Safety Tips
As heavy snow hits Edmonton, experts share crucial tips to prevent back pain and heart strain while clearing your driveway. Learn proper techniques to stay safe this season.
Saskatoon postal workers mark year since back-to-work order
Postal workers and allies gathered in Saskatoon to recognize one year since the federal government ordered Canada Post employees back to work, highlighting ongoing labor tensions.
Dr. Paul's Food Safety Tips for the Holidays
Don't let foodborne illness ruin your holidays. Get essential food safety advice from Dr. Paul to keep your festive meals safe and enjoyable for everyone.
New Choking Guidelines: Back Blows Recommended Before Heimlich
The American Heart Association now advises starting with back blows, not abdominal thrusts, for choking victims. Learn the new life-saving steps based on Calgary research.
Amazon's Memory Foam Pillow Eases Back Pain, 40% Off
A memory foam seat cushion on Amazon is 40% off and praised for relieving lower back, tailbone, and hip pain during travel and work. Reviewers share dramatic relief stories.
Chronic pain patients face medication shortages in Canada
Canadians with chronic pain describe the daily struggle of navigating nationwide shortages of essential pain control medications. Learn about the personal impact and ongoing supply issues.
Amazon's Pain-Relief Pillow Hits Lowest Price of the Year
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
Four Arrested After Food Thrown at Crown Jewels
Four protesters arrested after throwing apple crumble and custard at the Crown Jewels display in the Tower of London. The group 'Take Back Power' claimed responsibility for the act of civil resistance.
Four Arrested After Food Thrown at Crown Jewels in London
Four protesters were arrested at the Tower of London after targeting the Imperial State Crown with food. The historic Jewel House was temporarily closed. Get the full story.
Acupuncture Reveals Hidden Trauma from Cancer Surgery
A college professor's chronic neck pain leads to a profound discovery about how her body held the trauma of a teenage cancer diagnosis for decades, highlighting the mind-body connection.
Nerve Blocks Recommended for ER Migraine Treatment
New research supports using occipital nerve blocks in emergency rooms for acute migraine pain. Learn about this treatment option now available in Calgary.
Winter Coats Can Cause Back Pain and Posture Issues
Heavy winter coats can strain your spine and alter posture, leading to pain. Experts reveal the most harmful features and how to choose a spine-friendly coat to stay warm and pain-free.
Windsor students collect thousands of donations
Elementary students across Windsor demonstrate the spirit of giving, collecting a massive haul of food, toys, and gifts for those in need this holiday season.
Quebec mandates 3-day office return for public servants
The Quebec government has mandated its public sector employees return to the office three days weekly, aligning with a broader Canadian trend. Explore the details and what it means for the future of hybrid work.
Flames' Dustin Wolf Aims to Bounce Back Against Wild
After being pulled last week, Calgary Flames goalie Dustin Wolf returns to the net Thursday. We examine his proven ability to rebound from tough starts with key stats.
Avoid These 5 Common Travel Insurance Mistakes
Don't let small oversights ruin your trip. Learn the top 5 travel insurance pitfalls and how Canadian travellers can steer clear of them for peace of mind.
London students challenge schools in holiday charity drive
H.B. Beal Secondary students kick off the 'Beal Gives Back' campaign, urging London schools to join a holiday fundraiser for Ark Aid Mission. Learn how the community can step up.
Michael J. Fox on 'Back to the Future' recasting
Michael J. Fox details in his new memoir how his height led to the replacement of actress Melora Hardin in 'Back to the Future'. Discover the untold story behind the iconic film's casting.
Holiday Beauty Gifts to Avoid, According to Experts
Dermatologists and makeup artists reveal which beauty products are likely to backfire as gifts, from skincare with strong actives to hard-to-match makeup shades. Learn what to give instead for a truly thoughtful present.
Affordable Mattress Toppers Under $100 for Better Sleep
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Alberta pushes back on federal gun buy-back
The Alberta government is challenging the federal firearm buy-back initiative, marking a significant provincial-federal policy clash. Learn about the dispute's details and implications.
Kuru's Black Friday Sale: 30% Off Pain-Relief Shoes
Discover Kuru Footwear's Black Friday sale featuring the Atom sneaker, designed with heel-hugging technology to eliminate foot pain. Get 30% off now and walk in comfort.
New LHSC-Shriners program eases pain for kids
A groundbreaking partnership between LHSC and Shriners Hospitals is transforming pediatric care in London, reducing travel burdens and improving pain management for young patients across the region.
Grey Bruce drug disposal nets meds for hockey tickets
Grey Bruce residents exchanged unused pharmaceuticals for Barrie Colts hockey tickets in a successful medication safety initiative. Learn how this program helps combat opioid misuse and environmental contamination.
Canadiens' punishing December schedule: 13 games in 22 days
The Montreal Canadiens face a brutal December schedule with five back-to-back games and 13 games in 22 days. Former Habs Chris Nilan and Rick Green weigh in on the challenge.
Partial human remains discovered in Winnipeg back alley
Winnipeg police are investigating after partial human remains were found in a North End back alley on November 26, 2025. Authorities urge anyone with information to come forward.
Healthy Blake Coleman Key to Flames' Strong Start
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Paul McCartney Opens Hamilton Arena with Beatles Show
Paul McCartney performed at TD Coliseum in Hamilton, delivering Beatles classics for the arena's grand opening. Read about the historic concert experience.
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