Nordic secrets to beat winter blues in Canada's darkest months
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
A journalist's personal account of how online wellness trends and misinformation led to orthorexia, detailing the science, social media's role, and the difficult path to recovery. Discover the real impact of food anxiety.
Discover the top-rated Amazon products, from retinol eye balms to air purifiers, that are solving everyday problems for Canadians. These TikTok-viral finds offer real results for skincare, wellness, and home comfort.
Moose Jaw police are investigating the Lakeview Wellness Centre following serious concerns about the mistreatment of an American woman. Get the latest details on the ongoing probe.
A concerning report reveals airline pilots in Canada and globally are hiding mental health conditions due to fear of losing their medical clearance and careers. Learn about the systemic risks and calls for reform.
Discover the ultimate self-care gift guide for 2025, featuring 15 curated finds from Amazon Canada. Perfect for treating yourself or a loved one. Shop now!
Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.
University of Lethbridge nursing students hosted an educational wellness fair at St. Patrick Fine Arts Elementary School, creating learning opportunities for children and healthcare trainees alike.
Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.
Edmonton Police are investigating the suspicious death of a man found during a wellness check in a northwest home. Homicide unit leading the probe.
Canadian interior designers reveal 2026's top trends: a shift from open concepts, a focus on biophilic design, wellness, and warmer colours. Discover how to transform your home.
The new Everwild Nordic Spa and Hotel has officially opened its doors in Canmore, Alberta, offering a luxurious wellness retreat in the heart of the Rockies. Discover this new alpine sanctuary today!
Tevah Wellness is opening North America's largest sauna in Vancouver on December 1, 2025. Discover how this new wellness destination will transform Vancouver's health and relaxation scene.
Discover the transformative journey at Ananda in the Himalayas, a luxury wellness retreat in India. Learn about holistic detox, ancient Ayurveda, and the serene escape from Canadian life.
iHerb kicks off its global Black Friday sales event with discounts starting at 20% on vitamins, supplements, and beauty products throughout November 2025.
Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.
Discover the posture-correcting bra taking Amazon by storm. We investigate whether this viral wellness gadget delivers real results or is just another social media trend.
Discover how the Multicultural Council of Windsor is transforming newcomer integration with a comprehensive health and wellness expo featuring medical services, mental health resources, and community connections.
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.
Chilling video evidence presented in trial of man accused of killing Constable Rick O'Brien during 2022 Coquitlam wellness check that turned deadly.
Newmarket's Southlake Regional Health Centre is transforming patient care with a state-of-the-art therapeutic patio designed specifically for mental health patients, featuring enhanced safety and comfort elements.
The YMCA of Southwestern Ontario unveils its new downtown Windsor facility in the University of Windsor's Centre for Engineering Innovation, marking a significant community partnership and urban revitalization effort.
Cambridge, Ontario celebrates the opening of a groundbreaking youth wellness hub offering free mental health, addiction, and primary care services to young people aged 12-26.
Discover how innovative wellness products are transforming Canadian workplaces, offering stress relief and self-care solutions that fit right on your desk.
Hollywood star Reese Witherspoon shares her personal battle with postpartum depression after her third child's birth, offering hope and support to other mothers.
Discover how this innovative red light therapy knee massager on Amazon can transform your joint health routine with pain relief and improved mobility.
Discover how Canadian travellers are shifting from simple getaways to transformative journeys focused on personal growth, cultural immersion, and sustainable experiences for 2026.
A proposed class action lawsuit accuses Nordik Spa-Nature and competitors of conspiring to fix prices, potentially affecting thousands of Canadian customers seeking relaxation and wellness services.
Discover how Saskatoon's Proactive Health & Wellness Expo is transforming healthcare by focusing on prevention and holistic wellness strategies for Canadians.
Discover what self-care truly means beyond the Instagram trends. Learn practical, evidence-based strategies for mental wellness that fit into your busy Canadian lifestyle.