Timmins Hospital Auxiliary Donates $105K for Equipment
The Timmins and District Hospital Auxiliary has made a generous $105,000 donation to fund critical medical equipment. Learn how this impacts patient care in Northern Ontario.
The Timmins and District Hospital Auxiliary has made a generous $105,000 donation to fund critical medical equipment. Learn how this impacts patient care in Northern Ontario.
A Regina cancer patient's crucial PET scan was delayed three weeks after Saskatchewan's only scanner failed, disrupting care for dozens. Shannon Orell-Bast calls the situation 'unacceptable.'
Discover the fitness benefits of cross-country skiing, downhill skiing, skating, and curling. Learn how outdoor winter exercise can improve your physical and mental well-being.
Prince George RCMP are investigating the theft of a harvester and other logging equipment. Get the latest details on this significant property crime impacting B.C.'s forestry sector.
Alberta RCMP have successfully recovered approximately $300,000 worth of stolen heavy equipment and vehicles in a northern Alberta investigation. Two individuals now face multiple charges.
Struggling with your 2026 fitness goals? Discover five effective, non-gym workout alternatives in Kitchener-Waterloo, from dance studios to outdoor activities, to stay motivated all year.
A B.C. judge has ruled a woman who claimed Jesus would be her defence lawyer is mentally fit to stand trial. Get the latest details on this unusual court case.
As 2026 gets underway, residents of Atlantic Canada are making health and fitness a top priority. Matt Short, head coach of 360fit, shares insights on this positive trend.
Toronto Sun's SUNshine Girl Samantha, a green-eyed Leo and multi-talented model, returns for a new feature. Discover her journey in fitness, fashion, and digital content.
As 2026 begins, fitness professionals in London, Ontario, caution that overly ambitious resolutions can lead to burnout. Learn how to set sustainable health goals.
Just Cycle, a Halifax spin studio, is organizing a fundraising event. Discover how the local fitness community is coming together to support a worthy cause in the city.
Run Calgary has launched a new program in January 2026 dedicated to helping women train for marathons. Discover how this initiative empowers female runners in the community.
Fitness model and actress Jayne Trcka, best known for her role in the comedy 'Scary Movie,' has passed away at age 62. Authorities report trauma to the body was found.
Feeling winded after stairs is common, but when is it a red flag? Canadian health experts explain the physiology, warning signs, and how to build endurance safely.
Overwhelmed by home gym gear? A Canadian fitness enthusiast shares his 12 tried-and-true Amazon picks, from walking pads to smart gyms, to elevate your workout routine.
Score a major deal on the latest Hoka Clifton 10 running shoes. Get 20% off and free shipping in Canada, perfect for New Year fitness goals. Read reviews and shop now.
MOVATI Athletic announces all five Ottawa locations are now official HYROX Training Clubs, offering specialized training for the 2026 HYROX Ottawa event. Get ready for the fitness race.
As fitness apps remain top trends, we examine if they truly help Canadians meet activity goals. Discover what research says about their long-term effectiveness and how to choose the right one.
As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.
Discover SUNshine Girl Angie, a 5-foot-11 Virgo who embraces a health-and-fitness lifestyle and loves summer days on the deck. Get to know more about this featured Toronto personality.
The annual tradition of New Year's resolutions is creating significant economic activity for businesses in and around Lethbridge, Alberta, as residents invest in self-improvement.
Local Barrie experts in finance, fitness, and mental health provide actionable strategies to help you achieve and sustain your 2026 New Year's resolutions. Learn how to win the long game.
Discover the top treadmills for Canadian homes in 2026. Our expert guide covers key features, where to buy, and tips for choosing the perfect model for your fitness goals.
A certified trainer reveals the best fitness gifts, from Bala Bangles to Owala bottles, to boost strength, aid recovery, and make daily life easier. Get active now!
Psychologist Steve Joordens and other experts share actionable advice for setting realistic financial, fitness, and mental health goals in 2026. Learn how to build lasting habits.
Discover 16 reviewer-loved workout tops for Canadians, from Amazon yoga tanks to Patagonia hoodies. Find moisture-wicking, supportive, and stylish options for your next gym session or outdoor activity.
China mandates chipmakers use 50% domestic equipment by 2027, sources tell Reuters. This move reshapes global semiconductor supply chains and tech independence.
New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
A look back at SUNshine Girl Stephanie from February 2018. The 5-foot-7 Aries loves working out, country music, and dreams of a red Ford Mustang.
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d