Category : Search result: Canadian military exercise


UK's paid military gap year aims to boost recruitment

The UK will launch a paid military gap year program in 2026 for 150 young people, offering training without long-term commitment to address defence recruitment struggles. Learn more about this new initiative.

Exercise bike assembly becomes 9-hour workout in Montreal

Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d

Experts: Skipping Holiday Workouts Is Fine

Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.

Canada's top soldier says military ready for conflict 'as-is'

General Jennie Carignan, Canada's Chief of the Defence Staff, asserts the military is prepared for conflict now while outlining a sweeping modernization plan. She discusses recruitment, new capabilities, and the changing global threat landscape.

UWindsor, Holy Names Launch Fitness Program for Special Needs

University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.

Forgotten Body Parts That Need Exercise Too

Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.

Prehab Improves Surgical Recovery for Frail Patients

A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.

Poppy donations fund $1.27M veteran support at U of A

Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.

Germany Approves New Military Recruitment Strategy

German lawmakers have passed a significant plan to attract more military recruits, a move that aims to bolster the Bundeswehr without reinstating conscription. Learn the details and implications.

U.S. Warship Equipment Cost Triples to $3.6B

The price for U.S.-supplied systems for Canada's River-class destroyers has soared, raising questions about defence spending and reliance on American technology. Read the full report.

Key Exercise Windows for Brain Health Revealed

New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.

17 Ottawa soldiers disciplined for Facebook misconduct

Seventeen Cameron Highlanders soldiers face disciplinary action for posting explicit photos and racist, homophobic comments in the Blue Hackle Mafia Facebook group. Military police investigation continues.

Canada's 400K Reservist Plan Faces Scrutiny

Canada's ambitious plan to expand military reserves to 400,000 faces criticism over feasibility and strategic value. Expert analysis questions if this is the best use of defense resources.

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