SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
Category : Search result: outdoor fitness Waterloo
SUNshine Girl Stephanie: Fitness, Family, and Culinary Dreams
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
Pizza delivery driver robbed at gunpoint in Waterloo
Waterloo Regional Police are investigating a terrifying armed robbery where a pizza delivery driver was held up at gunpoint. Authorities urge residents to stay vigilant.
Canadiens, Jets to play 2026 Heritage Classic in Winnipeg
The Montreal Canadiens and Winnipeg Jets will meet in the 2026 NHL Heritage Classic at Princess Auto Stadium on Oct. 25, 2026. Get all the details on this historic outdoor hockey event.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Fox Analyst Defends Trump's Cabinet Meeting Nap
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
UW's Rob McMurren named OUA assistant football coach of the year
University of Waterloo assistant coach Rob McMurren earns OUA's top assistant honour after decades of mentoring local athletes. Read about his career and impact.
Edmonton police seek suspect in fitness centre locker thefts
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
Walz Demands Trump Release MRI Results After Insult
Minnesota Governor Tim Walz demands Donald Trump release medical records following Thanksgiving rant, questioning president's mental capacity and fitness for office.
Trump cancels Biden autopen orders over mental fitness
Former President Donald Trump cancels all executive orders signed via autopen by Joe Biden, citing Democratic cover-up of Biden's mental decline. Read the full analysis.
Greta Dopp named Peloton's first Canadian instructor
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
WRPS officer receives provincial bravery medal
A Waterloo Regional Police constable has been awarded Ontario's Medal for Bravery for heroic actions. Learn about this remarkable recognition of courage.
New Ottawa climbing gym Klimat 2.0 opens in Centretown
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Peloton's AI-powered fitness equipment sees slow sales
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Police Concerned for Missing 63-Year-Old Waterloo Man
Waterloo Regional Police seek public assistance in locating Dennis, 63, last seen near Glen Forrest Boulevard and Weber Street North on November 12, 2025.
SUNshine Girl Hannah: Nursing Student & Fitness Enthusiast
Meet Hannah, Toronto Sun's SUNshine Girl who balances nursing studies with pole fitness and yoga. Discover her journey from healthcare to modeling.
15+ Impaired Driving Complaints in Waterloo Region
Waterloo Regional Police dealt with over a dozen impaired driving reports during a three-day period. Learn about the enforcement efforts and safety concerns.
Police probe hate-motivated graffiti in Waterloo Region
Waterloo Regional Police are investigating two separate hate-motivated graffiti incidents that occurred in the region. Authorities are seeking public assistance in identifying suspects.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Waterloo Police Vehicle in Kitchener Collision
A Waterloo Regional Police Service vehicle was involved in a collision in Kitchener. Get the latest details on the incident and ongoing investigation.
Meet SUNshine Girl Sara: Toronto's Fitness Model
Discover SUNshine Girl Sara, a Toronto personal trainer and dancer who posed for the Sun in July 2017. Learn about her dreams and personality in this exclusive feature.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Waterloo Region Shooting Incidents Down in 2025
Waterloo Regional Police report fewer shooting incidents in 2025 compared to previous years, though community safety concerns persist across the region.
Waterloo man charged with child abuse materials
Waterloo Regional Police charge local man with possessing child sexual abuse materials. Latest development in ongoing efforts to combat online exploitation in the region.
Walking Pad Sale: 36% Off Anylife Treadmill
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Kitchener family donates Christmas tree to Waterloo
A Kitchener family's generous donation brings holiday cheer to Uptown Waterloo as their tree becomes the community's new Christmas centerpiece. Discover the heartwarming story behind this seasonal tradition.
Waterloo mayor makes case for high-performance aquatic centre
Waterloo's mayor explains why the city needs a new high-performance aquatic facility. Discover the benefits and community impact of this proposed development.
Police probe separate robberies in Cambridge and Waterloo
Waterloo Regional Police are investigating two separate commercial robberies that occurred in Cambridge and Waterloo. Authorities seek public assistance in ongoing investigations.
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