Study: Short-Form Videos Harm Mental Health
A major analysis of 71 studies finds short-form videos like TikTok and Instagram Reels are linked to poorer cognition and mental health decline. Learn the risks.
Category : Search result: fitness study
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Human Lifestyles Linked to Chronic Diseases in Animals
A new study reveals how human activities are driving a rise in chronic diseases in wildlife. Discover the impact of our 'silent killers' on animal health.
Re-engineering the Human Body for Space Travel
Christopher E. Mason discusses the NASA Twins Study and a visionary plan to genetically prepare humanity for long-term space exploration and life on other planets.
Meet SUNshine Girl Sara: Toronto's Fitness Model
Discover SUNshine Girl Sara, a Toronto personal trainer and dancer who posed for the Sun in July 2017. Learn about her dreams and personality in this exclusive feature.
Markham Teacher Charged in Student Sexual Assault
York Regional Police charge teacher Taurus Chung with sexual assault after incidents during Bible study. Authorities seek potential additional victims.
Vancouver Housing Crisis Worsens Amid Approval Delays
Metro Vancouver's housing affordability crisis persists as lengthy approval processes and government fees hinder construction despite falling home prices. Learn about the Fraser Institute's findings.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Mentorship Gap for BIPOC Youth in Canada
A new Canadian study reveals mentorship is crucial for BIPOC youth employment, yet nearly one-third lack a mentor. Discover the findings and the call for action.
Walking Pad Sale: 36% Off Anylife Treadmill
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Gatorade, PWHL launch female athlete hydration study
Gatorade partners with the PWHL for a first-of-its-kind study to establish female-specific hydration data, addressing a long-standing gap in sports science. Discover how this research will empower women in hockey and beyond.
Calgary study explores how policies help Canadians in poverty
A new Calgary study investigates how government policies and benefit programs are impacting Canadians living in poverty. Discover the findings and what they mean for future support.
ApplyBoard 2026 Report Reveals Education Transformation
ApplyBoard's 2026 Trends Report shows how policy changes and student priorities are reshaping international education with Canada facing 54% visa decline.
Journal sued over controversial antidepressant drug trial
A medical journal faces legal action after publishing a study promoting antidepressant use for youth depression treatment. The infamous drug trial returns to spotlight amid growing concerns.
Best-before dates cause $600 food waste per Quebec home
A new study reveals Quebec households waste $600 worth of food yearly due to best-before date confusion. Learn how to reduce food waste and save money.
Ozempic Reshapes Canada's Food Economy: $3.3B Impact
Two million Canadians using GLP-1 drugs like Ozempic are dramatically changing food consumption patterns, removing $3.3 billion annually from Canada's food economy. Learn how this trend affects groceries, restaurants and agriculture.
PWHL Sweat Study Aids Female Athletes
A groundbreaking study on PWHL players' sweat aims to provide crucial data for optimizing performance and health for current and future female athletes in Canada.
20% of adults haven't had sex in a year: study
New Canadian research reveals a sexual health crisis with 20% of adults reporting no sex in a year. Discover the emotional and digital impacts of this intimate drought.
Speech Patterns May Predict Cognitive Decline: Study
New Canadian research reveals natural speech patterns could help detect early cognitive decline and dementia risk. Learn how language changes may signal brain health issues.
India Academic Freedom Concerns Over Cattle Research Email
An email about cattle research intensifies academic freedom concerns in India. Learn how this incident reflects broader tensions in Indian universities and research institutions.
Immigrant mothers had half of B.C. babies: StatCan
Statistics Canada study reveals immigrant mothers had 50% of B.C. births in 2024. Experts cite affordability as key factor in declining birthrate despite immigration's population role.
Flaws Found in Trans Identity Decline Studies
Recent claims about declining trans identification rely on flawed studies with unrepresentative samples and methodological errors. Learn why the narrative doesn't hold up.
Lethbridge living wage surges 11.5% to $22.30
A new report shows Lethbridge's living wage has increased to $22.30 per hour, making the city less affordable for working families. Learn what this means for Alberta residents.
Chronic Kidney Disease Doubles Worldwide: Canada Impact
Global chronic kidney disease cases surge to 800 million adults, with Canada experiencing increased mortality rates. Learn about this growing health crisis and its implications.
Moncton, St. John's have highest violent crime in Canada
New study reveals Atlantic Canada urban areas face highest violent crime rates. Learn about the findings and what it means for community safety across the country.
Cochrane domestic violence surges 59% since 2020
University of Calgary study reveals domestic violence in Cochrane increased by 59% from 2020-2024. RCMP report alarming trend requiring community action.
Domestic violence surges 59% in Cochrane: University study
University of Calgary research shows domestic violence incidents in Cochrane increased by 59% from 2020-2024. Community calls for urgent action and support services.
Study: Hitler likely had genetic condition limiting sexuality
New research suggests Adolf Hitler likely had a rare genetic condition that limited his sexual development. The findings offer a medical perspective on the Nazi leader's life.
Sauna fire closes Hardisty Fitness Centre in Edmonton
A sauna fire has forced the indefinite closure of Hardisty Fitness & Leisure Centre in Edmonton. The city confirms the facility will remain closed until further notice while damage assessment continues.
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