Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
The 62nd annual Christmas Daddies Telethon has successfully raised more than $751,000 to support children in need across Atlantic Canada. Read about this heartwarming holiday tradition.
Hundreds participated in the Santa Shuffle Fun Run & Elf Walk in Calgary, braving cold weather to support the Salvation Army's holiday fundraising efforts.
Ontario's Blyth Festival launches a critical fundraiser to maintain its commitment to producing exclusively Canadian theatre. Learn how you can support this cultural institution.
An 88-year-old Michigan grocery cashier was left speechless after a viral GoFundMe campaign, started by an influencer, raised over US$1.7 million for him. Read the heartwarming story of community support.
The 62nd annual Christmas Daddies Telethon is set to air, raising funds for families in Atlantic Canada. Get ready for a festive broadcast of music, stories, and community spirit.
The 77th annual CTV Lions Children's Christmas Telethon airs this Saturday, aiming to raise $325,000 for local kids. Here's how you can tune in and support.
The 74th annual Christmas Cheer Breakfast in Ottawa has successfully raised $130,000 for local charities, continuing a beloved holiday tradition of community giving.
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
UBC engineering student Emiko Wijeysundera leads 35 singers in 'Saltwater,' a charity mash-up to fund mangrove restoration. The project supports coastal resilience.
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
Ethan Reid is undertaking a grueling 24-hour kayak fundraiser on Vancouver Island to raise awareness and funds for men's mental health initiatives. Learn about his mission and how to support.
The Windsor Goodfellows' 2025 annual newspaper drive has successfully exceeded its fundraising target, thanks to community generosity. Learn how this initiative supports local families in need.
For nearly four decades, Rogers Sugar employees in Vancouver have run a holiday raffle for The Province's Empty Stocking Fund, raising thousands for local children. Learn how this union-driven tradition thrives.
Pure Country 106 hosts a 12-hour Keep Life Wild Radiothon to support Royal Victoria Regional Health Centre in Barrie. Learn how you can tune in and contribute to this vital community fundraiser.
The Windsor-Essex County Humane Society is raising funds to renovate its cat intake facilities. Learn how the community can support this vital project for animal welfare.
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
Minnesota Governor Tim Walz demands Donald Trump release medical records following Thanksgiving rant, questioning president's mental capacity and fitness for office.
Former President Donald Trump cancels all executive orders signed via autopen by Joe Biden, citing Democratic cover-up of Biden's mental decline. Read the full analysis.
Calgary's Ronald McDonald House illuminates with holiday lights to raise awareness and funds, supporting families with sick children. Discover how you can help this season.
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
Big Brothers Big Sisters Regina launches innovative 55 Doors fundraising campaign to support youth mentoring programs in the community. Learn how you can help.
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Halifax council's controversial bylaw restricting infilling in Dartmouth Cove receives provincial approval, marking a significant environmental victory for coastal protection.
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
On December 2nd, 7-Eleven Canada will donate 100% of cookie proceeds to children's hospitals through Children's Miracle Network partnership. Support local kids while enjoying fresh-baked treats.