Monitoring your blood pressure at home is a crucial step for millions of Canadians managing hypertension or simply keeping tabs on their cardiovascular health. With the right device, you can gain valuable insights and share accurate data with your healthcare provider. The CTV Shopping Trends team, which operates independently of CTV News journalists, has released a timely guide on selecting a monitor, along with some of their favourite models for the coming year.
Key Factors in Selecting Your Monitor
Choosing a blood pressure monitor isn't just about picking the first model you see. Accuracy is paramount. Look for devices that are validated by reputable medical organizations, such as Hypertension Canada or the American Heart Association. This ensures the readings you get are clinically reliable.
Consider the cuff size, as an improperly sized cuff is a common source of inaccurate results. Most models offer a standard adult cuff, but larger or smaller options are available. Ease of use is another critical factor, especially for seniors or those less comfortable with technology. Features like large, backlit displays, simple one-button operation, and clear voice guidance can make a significant difference.
Top Models and Features for 2025
While the CTV Shopping Trends guide highlights several favourite models for 2025, the core advice focuses on features that stand the test of time. Upper-arm monitors are generally recommended over wrist models for their superior accuracy. Modern devices often include bluetooth connectivity, allowing you to sync readings with smartphone apps for long-term tracking and easy sharing with your doctor.
Some advanced models feature irregular heartbeat detection, multiple user memory, and averaging functions. The guide, published on December 16, 2025, emphasizes that while prices may fluctuate, investing in a validated, feature-appropriate monitor is an investment in your long-term health. The team notes they may earn a commission through shopping links, maintaining editorial independence from CTV News.
Making Home Monitoring Work for You
Simply owning a monitor isn't enough; proper technique is essential. Always take readings at the same time each day, in a quiet setting, after resting for five minutes. Keep your arm supported at heart level and avoid talking or moving during the measurement. Record your results consistently to identify trends.
Home monitoring empowers you to take an active role in your health management. By combining a high-quality, well-chosen blood pressure monitor with correct usage habits, you can provide your healthcare team with a comprehensive picture of your blood pressure outside the clinical setting, leading to more informed and personalized care decisions.
