As the nights grow longer and Halloween approaches, many of us find ourselves drawn to the very thing that should repel us: fear. But why do we willingly subject ourselves to the heart-pounding terror of horror movies?
The Science of Screams
According to experts, our attraction to horror films isn't about masochism—it's about brain chemistry. When we watch scary movies, our bodies experience a controlled fight-or-flight response, releasing adrenaline and endorphins that create a natural high.
Dr. Kirsten Cross, a psychology professor, explains: "We get to experience intense emotions in a safe environment. Our brains know we're not actually in danger, so we can enjoy the physiological arousal without real threat."
Calgary's Horror Enthusiasts Speak
Local film buffs in Calgary have noticed this phenomenon firsthand. Michael Brown, manager of The Lobby video store, observes how customers actively seek out the thrill: "October brings out the horror fan in everyone. People want that shared experience of being scared together."
Expert-Recommended Halloween Viewing
Looking for the perfect Halloween movie night? Here are some top picks:
- For psychological terror: "The Babadook" and "Hereditary" - these films mess with your mind long after the credits roll
- Classic chills: "The Shining" and "Halloween" - timeless stories that defined the genre
- Modern masterpieces: "Get Out" and "The Witch" - recent films that have redefined horror
- Calgary connections: Several Alberta filmmakers are making waves in the horror scene with locally-inspired scary stories
The Social Bond of Being Scared
Beyond individual thrills, horror movies serve as social glue. Watching scary films in groups creates shared experiences and memories. The collective gasps, jumps, and relieved laughter afterward strengthen social bonds.
As Halloween approaches, embracing the fear might be exactly what our brains—and social circles—need. So dim the lights, grab some popcorn, and let the controlled terror begin.
