A successful Montreal initiative supporting homeless individuals with mental health challenges is set to launch in Toronto in 2026. Learn how this expansion aims to address a critical gap in urban support services.
Multiple Winnipeg organizations receive crucial mental health funding on Jan. 13, 2026, signaling a positive shift in support. Read about the impact and the local groups set to benefit.
Unfinished tasks, or 'open loops,' create mental clutter and exhaustion. Experts explain the Zeigarnik Effect and offer practical tips to close loops and reclaim your focus and energy.
Philanthropist MacKenzie Scott donates US$45 million to The Trevor Project, providing crucial support for LGBTQ+ youth mental health after federal funding cuts. Read more about this transformative gift.
A Toronto shelter director challenges the myth that Gen Z doesn't want to work, revealing systemic barriers and a 15% youth unemployment rate. Discover the real story and needed solutions.
Chronic work stress manifests in sleeplessness, headaches, and illness. Experts reveal the signs of a toxic job and actionable steps to protect your well-being.
Explore the concept of 'food noise'—the constant mental chatter about eating—and its connection to popular GLP-1 medications like Ozempic. Learn why Canadians are hearing more about this phenomenon.
Finding the right therapist is crucial for mental health. Learn what factors Canadians should consider, from therapeutic approaches to cultural fit, to ensure effective care.
An anonymous $13.8M donation secures a permanent, expanded home for Foundry Vancouver, doubling capacity for youth mental health and substance use care. Discover how this centre changes lives.
A $13 million building in Vancouver's Yaletown has been donated to create a hub for youth struggling with mental health and substance use. Learn about this transformative gift.
A growing number of young Saskatchewan residents are embracing an alcohol-free January. Discover the trends and motivations behind this health-conscious movement sweeping the province.
A Nova Scotia youth has been sentenced to probation after pleading guilty to an assault involving bleach at the Colchester East Hants Health Centre in Truro. Learn the details of the case and the court's decision.
A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.
Discover how simple lifestyle-focused New Year's resolutions can significantly improve your long-term brain health and cognitive function. Expert insights for a sharper mind.
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
Alberta's Bill 11 fuels debate on private-pay health services. Critics warn of a two-tier system, while capacity issues persist. Explore the impact on universal care in Canada.
The Batshaw Youth and Family Centres Foundation has launched a new awareness campaign featuring Jasmine Brown to support at-risk young people in Quebec. Learn how you can help.
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
The 104th session of the Youth Parliament of Manitoba convened at the Legislative Assembly, empowering young voices to debate provincial issues. Discover how youth are shaping Manitoba's future.
The Muslim Youth of Winnipeg continues its annual tradition of delivering gifts and joy to children in hospitals and shelters, spreading the holiday spirit across the community.
Health Canada has approved ZURZUVAE, the first drug specifically for moderate to severe postpartum depression, offering new hope for one in five Canadian mothers. Learn about the treatment and its impact.
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
Youth Empowerment and Support Services in Edmonton reports a significant rise in youth needing shelter. Staff work to create a comforting holiday environment with gifts and community for vulnerable young people.
Federal Health Minister Marjorie Michel announces a dedicated national strategy for men's and boys' health, set for launch in 2026. Learn about the government's new focus on this critical public health area.
Two Wheel View in Calgary uses bicycles to teach life skills to vulnerable youth. As child poverty rises across Canada, the need for such programs is more urgent than ever. Support the Calgary Christmas Fund.
Frank Campanile transforms into 'Santa Frank' each year, leading a massive gift-giving operation for thousands of children connected to Batshaw Youth and Family Centres. Discover the heartwarming story.
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
New Manitoba health reports reveal overall improvements in public health, though specific areas of concern persist. Discover the key findings and what they mean for the province.