Doctor's Orders: Belly Laugh 2-5 Days a Week
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
New Manitoba health reports reveal overall improvements in public health, though specific areas of concern persist. Discover the key findings and what they mean for the province.
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
A new report reveals the severe harm of gambling addiction in Canada, prompting calls for a ban on sports betting ads similar to tobacco. Learn why experts say action is needed now.
A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'
Discover the story of SUNshine Girl Carmen, a hospitality student with a passion for languages and a dream to work at Disneyland. Explore her journey and aspirations.
A University of Regina student from Ukraine faces academic disruption as visa processing delays prevent him from writing final exams. Learn about the impact on international students.
Surviving a school shooting leaves deep psychological scars, but the financial burden—from medical bills to therapy and travel—can be crushing. Learn about the hidden costs and how communities are responding.
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
The 'An Evening to Shine the Light' gala in Midland raised $196,000 for the Waypoint Centre for Mental Health Care. Over 150 guests attended the December fundraiser.
Dr. Vivien Suttorp is Alberta's new permanent chief medical officer of health, bringing over 25 years of public health experience to the role. Learn about her priorities and the recent history of the position.
The City of Kitchener is preparing to hire more than 200 students for temporary summer positions in 2026. Applications open soon for these valuable work experience opportunities.
As youth transition out of mental health services, experts emphasize the critical need for ongoing support to prevent setbacks and ensure long-term well-being. Learn about the gaps in the system.
Prince Edward Island introduces a new mental health support service specifically for its municipal leaders, aiming to address the unique pressures of public office. Learn about the initiative and its goals.
Discover how small indulgences, from food delivery to specialty coffees, are helping Canadians cope with stress and rising costs. Learn why these moments matter.
As Parliament debates Bill C-218 to exclude mental illness from MAID eligibility, experts question if offering assisted death masks a failure to provide adequate mental health support and dignified living conditions in Canada.
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
Canadian psychologists gathered at Parliament Hill on December 6, 2025, to oppose federal proposals that would reduce training requirements. Learn why experts warn this could impact mental healthcare access.
A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.
Windsor launches a new Youth Crisis Response Team to provide immediate support for children experiencing mental health emergencies. Learn about this critical initiative.
An 18-year-old student was fatally stabbed in the parking lot of Portage Collegiate Institute. Police are investigating the tragic incident that has shaken the Manitoba community.
MP Jamil Jivani warns that disaffected young men in Canada risk being drawn to extremism if mainstream politics fails to address their crisis of unemployment, mental health, and hopelessness. He calls for urgent, non-partisan action.
Brianna Aguilera, a 19-year-old Texas A&M student, died by suicide hours after a football game. Police cite a note and prior comments, while her mother disputes the findings. Read the full investigation details.
London Health Sciences Centre is changing its mental health benefits for certain employee groups, moving from unlimited coverage to a managed program. Learn about the details and implications.
A major review of B.C.'s health authorities will eliminate over 1,100 positions and redirect $60 million to front-line services. Learn how this restructuring aims to improve patient care.
Tel-jeunes reports a significant increase in youth mental health struggles, partially tied to Quebec's school cellphone restrictions. Learn about the concerning trends and expert analysis.
Alberta Education Minister Demetrios Nicolaides announced a $15 million funding plan for student mental health supports on Dec. 3, 2025. Learn how the province aims to tackle this critical issue.