A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
A Saint-Lazare woman's car rear window shattered after she turned on the defroster. Experts warn of thermal stress risks in extreme cold. Read the full story.
A new study from Johns Hopkins University finds CT scans can detect the physical toll of chronic stress. Lead researcher Elena Ghotbi discusses the groundbreaking findings. Learn more.
A University of Calgary professor warns that 'Buy Now, Pay Later' services can lead to overspending and financial strain during the holidays. Learn the psychological triggers and risks.
Discover Woobles crochet kits, the viral, Shark Tank-approved hobby that reduces stress and makes perfect holiday gifts. Explore adorable plushie options from penguins to Harry Potter.
A New York psychotherapist reveals a sharp rise in patient distress linked to Donald Trump, describing symptoms like anxiety, anger, and insomnia. Learn about the impact on mental health.
Greater Sudbury Paramedic Services confronts staffing challenges with 20 paramedics on leave for occupational stress injuries. Learn about the impact on emergency services.
Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.
Post-secondary students in Lethbridge face mounting academic and financial pressures as the fall semester concludes. Learn about the challenges and resources available.
Excessive holiday planning creates stress instead of joy. Learn how Canadians can embrace spontaneity and reclaim meaningful celebrations this season.
Leading dermatologists explain the truth about cortisol's impact on skin, hair and appearance. Discover what really causes beauty issues and when to seek medical help.
Expert strategies to prepare children for holiday events, reduce overwhelm, and create enjoyable family experiences. Learn how to set expectations and boundaries.
Organizational expert Jane Stoller reveals how pre-holiday decluttering reduces stress and improves relationships. Learn her simple strategies for a calm, organized season.
Nearly half of Canadians would fall into debt from a single unexpected expense, with financial stress impacting sleep and causing widespread anxiety across the country.
Recovery of Hope's Terry Warburton and wellness coach Linda Vickers discuss managing holiday stress and grief through their "Just Pause" workshops. Learn practical coping techniques.
Canadian shoppers plan to reduce holiday spending due to economic stress and tariff uncertainty. Learn how financial pressures are changing festive traditions across Canada.
Certified financial planner offers practical budgeting advice to manage holiday financial stress. Learn how to enjoy the season without breaking the bank.
Paws Fur Thought pairs service dogs with military and RCMP veterans coping with operational stress injuries. Discover how these remarkable animals are saving lives across Nova Scotia.
Discover the top-rated tools and products that real users with anxiety recommend for finding calm and reducing stress in daily life.
The Montreal Canadiens pushed their playoff game to double overtime, creating a rollercoaster of emotions for fans and testing the very limits of hockey endurance in Quebec.
New data from The Salvation Army shows Canadians are feeling the squeeze from inflation and tariffs, with food insecurity reaching alarming levels across the country.
Discover how innovative wellness products are transforming Canadian workplaces, offering stress relief and self-care solutions that fit right on your desk.
New research reveals Alberta's working men face a mental health epidemic, with workplace pressures and traditional masculinity creating a dangerous silence. Discover the hidden crisis affecting Canada's workforce.
New data reveals Canadian households are increasingly struggling with credit payments as economic pressures mount. Delinquency rates climb while borrowing slows dramatically.
Discover how the innovative Calming Donut Bed uses deep pressure therapy to reduce anxiety in pets. Learn about this scientifically-backed solution for nervous cats and dogs.
Discover what self-care truly means beyond the Instagram trends. Learn practical, evidence-based strategies for mental wellness that fit into your busy Canadian lifestyle.
New poll reveals 46% of BC residents are dipping into savings as inflation, high interest rates, and housing costs create perfect financial storm. Discover how the province is coping.
Discover expert-approved solutions to combat burnout symptoms and restore work-life balance with these innovative wellness products.