Beat Winter Blues: 15 Self-Care Products for 2026
Discover 15 curated self-care products to help Canadians fight seasonal gloom. Our guide features cozy loungewear, wellness tools, and mood-boosting items for a better winter.
Category : Search result: mental disorder
Mental Health Funding Cheques Presented to Manitoba Groups
Multiple Winnipeg organizations receive crucial mental health funding on Jan. 13, 2026, signaling a positive shift in support. Read about the impact and the local groups set to benefit.
Police blame prosecutors for anti-Israel protest impunity
Toronto's police chief says Crown attorneys routinely drop charges against anti-Israel protesters, costing over $42 million. Read about the justice system's role in public disorder.
How Unfinished Tasks Drain Your Mental Energy
Unfinished tasks, or 'open loops,' create mental clutter and exhaustion. Experts explain the Zeigarnik Effect and offer practical tips to close loops and reclaim your focus and energy.
What Canadians Should Know Before Choosing a Therapist
Finding the right therapist is crucial for mental health. Learn what factors Canadians should consider, from therapeutic approaches to cultural fit, to ensure effective care.
Canadian Downtowns Gutted by Crime, 19% of Businesses at Risk
A wave of street disorder and crime is forcing businesses to close across Canada. New data reveals nearly 20% of retailers say their survival is unsustainable. Read the full analysis.
$14M gift creates youth mental health centre in Vancouver
An anonymous $13.8M donation secures a permanent, expanded home for Foundry Vancouver, doubling capacity for youth mental health and substance use care. Discover how this centre changes lives.
Edmonton crime stats questioned amid social disorder rise
Lorne Gunter analyzes Edmonton's crime statistics, arguing that redefining crime as 'social disorder' and underreporting skew official figures. Is the city's progress real?
Winter Blues vs. SAD: A Psychologist's Guide
A registered psychologist offers practical tips to combat the January slump and explains how to distinguish common winter blues from clinical Seasonal Affective Disorder.
Edmonton crime down, but safety fears rise over social disorder
While Edmonton police report a significant decline in crime rates, a new city report reveals residents feel less safe due to visible homelessness, encampments, and public drug use. Explore the data behind the perception gap.
Canadian Men's Health Crisis: The 'Suck It Up' Problem
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
Finding Mental Health Stability in a Ramen Shop Job
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
Montreal yoga teacher fights harmful beauty standards
A Montreal yoga instructor, grieving the loss of her sister to an eating disorder, is challenging toxic 'skinny culture' and redefining health. Read her powerful story.
Grandmother blocked from grandkids after son's death
A mother writes to Dear Abby after her daughter-in-law severs contact following her son's death, leaving her unable to see her grandchildren. Read the heartbreaking advice column.
HDGH highlights round-the-clock mental health services for holidays
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
Barrie Expands Mental Health Care Spaces for New Year
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
Hockey Tournament Shines Light on Men's Mental Health
A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'
Reiner Family Tragedy Fuels Harmful Addiction Stigma Online
The arrest of Nick Reiner for his parents' murder triggered cruel online speculation. Experts warn against dehumanizing addiction and call for compassion. Learn why stigma harms recovery.
Holiday season a 'second chance' for Regina mental health advocate
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
Barrie Event Raises $196K for Waypoint Mental Health
The 'An Evening to Shine the Light' gala in Midland raised $196,000 for the Waypoint Centre for Mental Health Care. Over 150 guests attended the December fundraiser.
Key support needed for youth leaving mental health care
As youth transition out of mental health services, experts emphasize the critical need for ongoing support to prevent setbacks and ensure long-term well-being. Learn about the gaps in the system.
P.E.I. launches mental health support for municipal leaders
Prince Edward Island introduces a new mental health support service specifically for its municipal leaders, aiming to address the unique pressures of public office. Learn about the initiative and its goals.
Ethics of MAID for Mental Illness Debated in Parliament
As Parliament debates Bill C-218 to exclude mental illness from MAID eligibility, experts question if offering assisted death masks a failure to provide adequate mental health support and dignified living conditions in Canada.
Nordic secrets to beat winter blues in Canada's darkest months
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
Free therapy helps over 450 N.B. youth
A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.
New Windsor team supports youth in mental health crisis
Windsor launches a new Youth Crisis Response Team to provide immediate support for children experiencing mental health emergencies. Learn about this critical initiative.
LHSC ends unlimited mental health benefits for some staff
London Health Sciences Centre is changing its mental health benefits for certain employee groups, moving from unlimited coverage to a managed program. Learn about the details and implications.
Sharp rise in teen mental health issues linked to phone ban
Tel-jeunes reports a significant increase in youth mental health struggles, partially tied to Quebec's school cellphone restrictions. Learn about the concerning trends and expert analysis.
Alberta details $15M for student mental health
Alberta Education Minister Demetrios Nicolaides announced a $15 million funding plan for student mental health supports on Dec. 3, 2025. Learn how the province aims to tackle this critical issue.
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