Kitchener Launches New Resources for Winter Blues
As demand for mental health support rises, new resources are now available in Kitchener to help residents cope with seasonal affective disorder and winter depression. Learn more.
Category : Search result: mental break
Montembeault's mental break a story of courage in Montreal
Montreal Canadiens goalie Sam Montembeault's decision to take a mental health break is a powerful lesson in resilience, redefining toughness in professional sports for players and fans.
N.S. mental health funding announced, access still a challenge
Bell Let's Talk grants support Nova Scotia mental health organizations. Mary Deacon highlights progress but notes significant access hurdles persist for many seeking help.
Scarborough Church Targeted in Break-and-Enter: Police Probe
Toronto Police are investigating a break-in at a Scarborough church. Authorities are seeking information as the probe continues. Learn the latest details.
Markham, Vaughan woman charged in 9 commercial break-ins
A 39-year-old woman faces over 50 charges for nine commercial break-and-enters in Markham and Vaughan. Police link her to a previous 2022-2023 crime spree.
2 Suspects Wanted for Beaches Restaurant Break-In: Police
Toronto police are searching for two men after a break-and-enter at a restaurant in The Beaches. Cash and property were stolen. Authorities have released suspect images.
Brampton men charged in series of vape store break-ins
Police have charged three men from Brampton in connection with more than a dozen break-and-enters at vape shops across southern Ontario. Authorities released security footage as part of the investigation.
Mental Health Funding Cheques Presented to Manitoba Groups
Multiple Winnipeg organizations receive crucial mental health funding on Jan. 13, 2026, signaling a positive shift in support. Read about the impact and the local groups set to benefit.
How Unfinished Tasks Drain Your Mental Energy
Unfinished tasks, or 'open loops,' create mental clutter and exhaustion. Experts explain the Zeigarnik Effect and offer practical tips to close loops and reclaim your focus and energy.
Saskatoon's Water Strategy Avoids Major Infrastructure Breaks
Saskatoon's proactive water main monitoring and simpler system structure shield it from catastrophic breaks like Calgary's 2024 event. Learn how the city manages its 118 km of critical pipes.
What Canadians Should Know Before Choosing a Therapist
Finding the right therapist is crucial for mental health. Learn what factors Canadians should consider, from therapeutic approaches to cultural fit, to ensure effective care.
$14M gift creates youth mental health centre in Vancouver
An anonymous $13.8M donation secures a permanent, expanded home for Foundry Vancouver, doubling capacity for youth mental health and substance use care. Discover how this centre changes lives.
Five Men Charged in Toronto ATM Break-Ins
Toronto Police have arrested and charged five men in connection with three commercial break-ins targeting ATMs. Two stolen vehicles and an ATM were seized during the investigation.
Four arrested in Woolwich Township business break-in
Waterloo Regional Police arrest four individuals following an overnight break-and-enter at a Woolwich Township business. Details on the investigation and charges.
Brockville resident charged in former shelter break-in
Ontario Provincial Police have charged a Brockville resident following a break-in at a former shelter. Get the latest details on the investigation and charges.
Canadian Men's Health Crisis: The 'Suck It Up' Problem
Kenton Boston of the Canadian Men's Health Foundation discusses the dangerous 'suck it up' mentality harming men's mental and physical health. Learn why change is critical.
Saskatoon man charged following Avalon break-in
A Saskatoon man faces charges after a residential break-in in the Avalon neighbourhood. Police responded to the incident, leading to an arrest and charges.
Finding Mental Health Stability in a Ramen Shop Job
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
Calgary man charged in two early-morning break-ins
A Calgary man faces charges after two early-morning break-and-enters in the city's northwest. Police responded to alarms and apprehended a suspect. Learn the details.
HDGH highlights round-the-clock mental health services for holidays
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
Pre-teens linked to Petawawa break-and-enter: OPP
Ontario Provincial Police have charged a 12-year-old following a break-in at a Petawawa business where vapes were stolen. An 11-year-old was released without charge. Read the details.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
Barrie Expands Mental Health Care Spaces for New Year
Barrie launches new mental health care spaces to meet growing community needs. Discover the local initiatives bringing critical support and a fresh start in 2026.
Hockey Tournament Shines Light on Men's Mental Health
A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'
Holiday season a 'second chance' for Regina mental health advocate
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
Barrie Event Raises $196K for Waypoint Mental Health
The 'An Evening to Shine the Light' gala in Midland raised $196,000 for the Waypoint Centre for Mental Health Care. Over 150 guests attended the December fundraiser.
Key support needed for youth leaving mental health care
As youth transition out of mental health services, experts emphasize the critical need for ongoing support to prevent setbacks and ensure long-term well-being. Learn about the gaps in the system.
Outlook water outage after break-in exceeds 24 hours
Residents of Outlook, Saskatchewan have been without running water for over a day following a criminal break-in. The incident, reported on December 16, 2025, has disrupted essential services for the community.
3 charged in 20 Ottawa-area break-ins, OPP announces
Ontario Provincial Police have laid charges against three people in connection with a string of 20 commercial and residential break-ins across Ottawa and eastern Ontario. Get the latest details on the investigation.
P.E.I. launches mental health support for municipal leaders
Prince Edward Island introduces a new mental health support service specifically for its municipal leaders, aiming to address the unique pressures of public office. Learn about the initiative and its goals.
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