Category : Search result: healthy comfort food


Combining Diet, Exercise, Sleep Changes May Extend Life

New research suggests integrating modest, sustainable improvements in nutrition, physical activity, and rest can significantly boost longevity. Discover the science-backed formula for a longer, healthier life.

18 Loungewear Picks for Your Winter Wardrobe

Discover 18 essential loungewear pieces to stay cozy this Canadian winter. Our guide, updated for 2026, features top picks for comfort and style at home. Shop the trends now!

Zoo Animals Get Popsicles in Rio Heat Wave

Rio de Janeiro's BioParque zoo provides jaguars and monkeys with frozen treats for hydration and thermal comfort during extreme summer heat exceeding 40°C. See how zoos adapt.

Nationwide Recall for No Name Beef Burgers

The CFIA has issued a Canada-wide recall for No Name brand beef burgers due to possible E. coli O157:H7 contamination. Consumers are urged to check their freezers and discard affected products.

Edmontonians donate $4.5M, 240,000 kg of food

Edmonton's Food Bank received a massive outpouring of support during the holidays, with $4.5 million and 240,000 kilograms of food donated by the community. This generosity will help thousands facing food insecurity.

Best Comfort TV Shows for Canadian Winter

Discover the best cozy TV series to binge during the long Canadian winter, from heartwarming dramas to feel-good comedies. Find your perfect comfort watch now.

New U.S. Food Pyramid Prioritizes Protein, Limits Grains

U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.

Bell Pepper Colors: Which Offers the Most Nutrients?

Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.

Asian Chicken Stir Fry: Your January Go-To Meal

Discover a quick, healthy Asian chicken stir fry recipe perfect for a post-holiday reset. Includes a secret tip for tender chicken and flexible veggie options. Get the full recipe now!

Friendship: The Secret to a Longer, Healthier Life?

A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.

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