Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Category : Search result: fitness blogger
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
SUNshine Girl Stephanie: Fitness, Family, and Culinary Dreams
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Fox Analyst Defends Trump's Cabinet Meeting Nap
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
Megan Thee Stallion Wins Defamation Suit Against Blogger
A federal jury awarded Megan Thee Stallion $75,000 after a blogger shared a non-consensual AI deepfake. The rapper described the emotional toll of the harassment. Read the full verdict details.
Edmonton police seek suspect in fitness centre locker thefts
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
Walz Demands Trump Release MRI Results After Insult
Minnesota Governor Tim Walz demands Donald Trump release medical records following Thanksgiving rant, questioning president's mental capacity and fitness for office.
Trump cancels Biden autopen orders over mental fitness
Former President Donald Trump cancels all executive orders signed via autopen by Joe Biden, citing Democratic cover-up of Biden's mental decline. Read the full analysis.
Greta Dopp named Peloton's first Canadian instructor
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
SUNshine Girl RuthAnn: Anime Blogger Revealed
Discover Toronto's SUNshine Girl RuthAnn - a 5-foot-6 anime enthusiast who balances blogging with her love for Lindt hazelnut chocolate. Get exclusive insights into her unique personality and interests.
New Ottawa climbing gym Klimat 2.0 opens in Centretown
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Peloton's AI-powered fitness equipment sees slow sales
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
SUNshine Girl Hannah: Nursing Student & Fitness Enthusiast
Meet Hannah, Toronto Sun's SUNshine Girl who balances nursing studies with pole fitness and yoga. Discover her journey from healthcare to modeling.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Meet SUNshine Girl Sara: Toronto's Fitness Model
Discover SUNshine Girl Sara, a Toronto personal trainer and dancer who posed for the Sun in July 2017. Learn about her dreams and personality in this exclusive feature.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Walking Pad Sale: 36% Off Anylife Treadmill
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Sauna fire closes Hardisty Fitness Centre in Edmonton
A sauna fire has forced the indefinite closure of Hardisty Fitness & Leisure Centre in Edmonton. The city confirms the facility will remain closed until further notice while damage assessment continues.
Meet Sunshine Girl Kay-Marie: Model & Athlete
Discover Sunshine Girl Kay-Marie, a Toronto model with a passion for fitness, photography, and the arts. Explore her dynamic life captured in a stunning 2017 photoshoot.
Bodybuilder Hayley McNeff died from drug overdose at 37
American bodybuilding champion Hayley McNeff died at age 37 from an accidental drug overdose involving multiple substances. The fitness influencer was featured in the documentary Raising the Bar.
Meet Kassey: Toronto's September Sunshine Girl
Discover Toronto Sunshine Girl Kassey's favorite autumn activities, fitness routine, and why she's making September shine brighter than summer.
Peloton Recalls 877K Bikes in Canada/US Over Safety Risk
Peloton announces massive voluntary recall affecting nearly 2.2 million exercise bikes across North America due to seat post breaking hazard. Canadian consumers urged to check models immediately.
Body Energy Club Launches Wellness Mobile App
Discover how Body Energy Club's new mobile app is transforming health and wellness accessibility across Canada with personalized nutrition, exclusive deals, and seamless shopping.
Meet Courtney: Toronto's Radiant New Sunshine Girl
Get to know Courtney, the latest Sunshine Girl captivating Toronto with her vibrant personality, fitness passion, and infectious positive energy that's lighting up social media feeds across Ontario.
Powerbeats Pro 2: Ultimate Workout Earbuds Review
Discover why Beats Powerbeats Pro 2 are dominating the Canadian fitness audio market with their unbeatable secure fit, powerful sound, and sweat-proof durability.
Best Smart Rings in Canada 2025: Ultimate Guide
Discover the top smart rings revolutionizing health and fitness tracking in Canada for 2025. Our comprehensive guide compares features, pricing, and where Canadians can purchase these cutting-edge wearables.
Page 1 of 2