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Amazon Workout Gear for Senior Core Strength

Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.

Athleta's Major Sale: Up to 80% Off Activewear

Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.

Forgotten Body Parts That Need Exercise Too

Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.

Holiday Gift Guide for Fitness Lovers in Canada

Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.

Fox Analyst Defends Trump's Cabinet Meeting Nap

Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful

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