New research suggests integrating modest, sustainable improvements in nutrition, physical activity, and rest can significantly boost longevity. Discover the science-backed formula for a longer, healthier life.
Bank of America reports a significant profit increase for the final quarter of 2025, driven by a surge in trading activity amid market volatility. Get the full financial breakdown.
At 105, Calgary's Gord Cowan reveals staying active is his key to longevity. Discover his inspiring daily routine and philosophy for a long, healthy life in Canada.
Costa Rican security officials have uncovered a plot to assassinate President Rodrigo Chaves. Details of the alleged conspiracy are now under investigation.
Alberta is Canada's most economically free province, yet places only 30th in North America, trailing 29 U.S. states. The Fraser Institute's 2025 report highlights a significant continental gap.
Former Panamanian President Ricardo Martinelli goes on trial for his alleged role in a sprawling Latin American corruption scandal. Get the latest details on the case.
U.S. dollar, Treasuries, and equities futures fell as Trump's latest attack on the Federal Reserve and criminal probe threats raise fears over central bank independence. Key insights for Canadian investors.
Steve Bannon is reportedly laying groundwork for a 2028 presidential run, not to win but to pressure GOP candidates into adopting his hardline 'America First' platform. Read the full analysis.
Intense wildfires in southern Argentina have consumed nearly 12,000 hectares of forest in Patagonia, posing a severe threat to nearby communities. Firefighters battle the blazes as the situation develops.
As protein mania grips consumers, experts warn of cancer and diabetes risks linked to processed meats. Discover healthier, whole-food protein sources.
An expert analysis warns that renewed U.S. efforts to boost Venezuelan oil production face significant geopolitical and technical hurdles, with a long timeline for results.
The leader of Colombia's FARC rebels has called for guerrilla groups to unite against perceived U.S. interventionism. This development comes amid regional tensions.
A new StatCan report reveals Canadian women have a longer life expectancy than men but spend significantly more years in poor health. Discover the data and its implications for healthcare.
Brazil's President Lula da Silva held urgent calls with Canada's PM Carney, Mexico's Sheinbaum, and Colombia's Petro to coordinate a regional response to the U.S. military operation in Venezuela, while balancing domestic politics and trade talks with Wash
A new café on Six Nations of the Grand River offers a menu designed not to spike blood sugar. Discover this innovative dining option in Ohsweken.
U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.
Mexico announces a significant decline in homicides for 2025, but security experts warn the data requires careful interpretation. Read the full analysis.
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
Discover the top-rated kids mattresses for 2026 in Canada. Our expert guide covers where to buy them, key features, and tips for ensuring your child gets a healthy night's sleep.
Fox News host Laura Ingraham conceded Michelle Obama was correct about 'food deserts' after discussing affordability of new food guidelines. Read the full story on the political shift.
The dramatic arrest of Venezuela's Maduro and U.S. oil seizures are reshaping global energy markets. Investors are now eyeing Latin American opportunities. Discover the implications for Canada.
Supporters of Colombian President Gustavo Petro rallied against U.S. intervention in Venezuela, emphasizing sovereignty. Get the latest on this developing international story.
Colombian citizens took to the streets to denounce a recent U.S. military operation in Venezuela. Get the full story on the regional tensions.
Get ready for a relaxed Christmas Day with these delicious make-ahead breakfast recipes. Chef Jason Skrobar shares tips for a festive, stress-free morning feast.
Gold, silver, and platinum fell sharply Wednesday amid exceptional market volatility. Traders assess index re-weightings, supply tightness, and potential U.S. tariffs. Get the latest analysis on precious metals.
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Dermatologists explain how scalp health is key to hair growth and recommend 9 specific scrubs, from budget finds to luxury treatments, to create optimal conditions.
Edmonton Oilers forwards Andrew Mangiapane and Trent Frederic, earning a combined $7.5M, were healthy scratches. Coach Knoblauch seeks more from the struggling bottom-six. Read the latest.
Discover a quick, healthy Asian chicken stir fry recipe perfect for a post-holiday reset. Includes a secret tip for tender chicken and flexible veggie options. Get the full recipe now!
Analysis: President Trump's 'America First' foreign policy, exemplified by the Venezuela raid, must balance military coercion with his non-interventionist base's demands. Can he sustain it?