5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Hundreds of Métis citizens gathered in Saskatoon for the Métis Nation Saskatchewan fall assembly to discuss governance, cultural preservation, and community development initiatives.
Québec Solidaire considers suspending MNA Vincent Marissal from caucus. Get the latest developments on this political situation unfolding in Quebec politics.
Quebec Liberal crisis deepens as Marwah Rizqy doubles down on chief of staff firing, citing ethical breaches. Party meets Friday as leadership turmoil continues.
Huron County OPP will conduct emergency response training at a Clinton, Ontario school this Friday. The exercise aims to enhance police preparedness for critical incidents.
Montreal announces seasonal reduction of Outremont bike lane infrastructure to accommodate winter maintenance. Learn how this affects cyclists and city planning.
Outremont borough council votes to remove a protected bike lane on Lajoie Ave. for winter, restoring parking. The move marks the first bike-lane policy shift under the new Ensemble Montréal administration.
Toronto police are searching for a dirt bike rider who allegedly threatened to shoot a motorist during a road rage incident in North York. The suspect remains at large.
West Shore RCMP bike patrol unit recovers $10,000 worth of stolen property from View Royal home. Mounties continue investigation into theft operations.
Taxpayers funded $1.03 million for two lavish 2024 government conferences featuring $94,000 dinners, $1,340 musical spoons, and $915 flower arrangements. Discover the shocking details of federal spending.
Bruce Power conducted a major emergency training exercise simulating a cyber attack scenario near Kincardine, involving hundreds of officials across Ontario.
Canadian Armed Forces and emergency services are conducting joint training exercises in Barrie to enhance emergency response capabilities. Stay informed about local military activities.
Vancouver's new $54 million Granville Street Bridge bike and walking lanes are described as stark and underwhelming. Discover the future plans and current public reaction.
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Ontario Provincial Police ask for public assistance locating dirt bike rider who fled crash scene on Highway 35 in Kawartha Lakes on October 29. Witnesses urged to come forward.
Toronto Transit Commission implements seasonal prohibition of electric bikes and scooters on vehicles. Learn how this affects commuters and delivery workers during winter months.
Edmonton police and first responders are holding a live simulated training exercise at the University of Alberta campus on Friday, November 14, 2025. Expect delays and emergency personnel on site from 8 a.m. to 4 p.m.
Edmonton police conduct realistic training exercise at University of Alberta campus Friday. Learn how this prepares first responders for real emergencies in our community.
Cycling advocates urge Montreal mayor-elect Soraya Martinez Ferrada to clarify her position on the city's bike network amid concerns about project completion. Rally planned for Sunday.
Discover how Ottawa's growing community of winter cyclists navigates the cold season using the city's 60km maintained network. Learn about their experiences and challenges.
Health Canada issues urgent recall for NordicTrack rowing machines due to serious fire hazard. Learn which models are affected and what to do if you own one.
Police investigate downtown Toronto balcony explosion potentially caused by e-bike battery. Stay informed about safety concerns and ongoing investigation details.
CBC's new show The Assembly features neurodivergent interviewers asking candid questions to stars like Howie Mandel and Jann Arden. A groundbreaking series promoting authentic dialogue.
Assembly of First Nations National Chief Cindy Woodhouse Nepinak expresses deep disappointment with Canada's 2024 federal budget, calling it a failure to address critical infrastructure gaps and implement Jordan's Principle.
Peloton announces massive voluntary recall affecting nearly 2.2 million exercise bikes across North America due to seat post breaking hazard. Canadian consumers urged to check models immediately.
Winnipeg police successfully recovered a custom-built bicycle belonging to Blue Rodeo guitarist Colin Cripps after it was stolen from outside a downtown hotel, marking a rare happy ending for stolen musical equipment.
The City of Winnipeg is seeking public feedback on temporary active transportation routes installed during the pandemic. Share your thoughts on bike lanes and pedestrian infrastructure.
Progressive champion Zohran Mamdani makes history with groundbreaking election win, signaling major shift in New York's political landscape and the rising power of democratic socialism.
Ottawa cyclists and city councillors are pushing back against the Ontario government's proposal to remove bike lanes from Highway 5, arguing it threatens safety and undermines climate goals. Learn why this decision has sparked outrage among cycling advoca