SUNshine Girl Natalie: Fitness Pro and Dog Lover
Meet Toronto's SUNshine Girl Natalie, a fitness and entertainment professional who trains with Team Starr and enjoys outdoor adventures with her dog, Bella.
Category : Health
Highly Infectious Flu Strain Surges, Child Cases Rise in Canada
A highly infectious flu strain is circulating, with Alberta seeing its worst weekly case numbers since 2009. Experts warn children are severely affected. Learn how to protect your family.
Alberta Flu Cases Reach Highest Level Since 2009-10
Alberta reports its highest weekly flu case count since the 2009-10 H1N1 pandemic. Health officials urge vaccination as hospitals prepare for surge. Learn the latest details and symptoms.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
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Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Best Lumbar Pillows on Amazon for Canadian Shoppers
Sitting all day hurting your back? Discover 10 highly-rated lumbar support pillows on Amazon Canada, backed by thousands of customer reviews, to improve posture and comfort at work, in the car, or at home.
First Postpartum Depression Drug Approved in Canada
Health Canada has approved ZURZUVAE, the first drug specifically for moderate to severe postpartum depression, offering new hope for one in five Canadian mothers. Learn about the treatment and its impact.
Regina Urgent Care Centre Holiday Closure Sparks Concern
The Regina Urgent Care Centre on Albert Street is closed during the Christmas holidays, prompting criticism from the Saskatchewan NDP over reduced healthcare access.
Vancouver woman's Christmas meet-up for grieving hearts
A grieving woman in British Columbia organizes a Christmas Day meet-up at English Bay to remember lost loved ones, offering community support during the holidays.
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Man Waits 17 Years in Hospital for Provincial Funding
Ken Retkowski has spent 17 years at Renfrew Victoria Hospital, unable to leave due to a lack of provincial funding for specialized care. His story highlights systemic gaps in long-term healthcare support.
Manitoba lowers breast cancer screening self-referral age
Manitoba has lowered the age for self-referral breast cancer screening to 40, a move celebrated by advocates. Learn about the change and its impact on early detection.
Dartmouth gym fundraiser aids addiction recovery
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Pizza Pops E. Coli Outbreak Hospitalizes Five in Canada
A fifth person is now hospitalized in a growing E. coli outbreak linked to Pillsbury Pizza Pops. Health officials warn children and the elderly are at highest risk. Details on affected products.
Unauthorized Drugs Seized from Vancouver Gym
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
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Winnipeg Christmas & Boxing Day Clinic Hours
Find out which Winnipeg walk-in clinics are open on December 25 and 26, 2025. Plan your holiday healthcare needs with this essential guide.
E. Coli Outbreak: 5 Hospitalized, Pizza Pops Recalled
Five people have been hospitalized in a Canada-wide E. coli outbreak linked to Pillsbury Pizza Pops. The Canadian Food Inspection Agency has issued a recall. Learn the details and product codes here.
Baby Born from Rare Abdominal Pregnancy Beats 1-in-a-Million Odds
A California mother, unaware she was pregnant, gave birth to a healthy baby boy from a rare abdominal pregnancy. Discover the incredible medical miracle that stunned doctors.
Milk River ER forced to close temporarily due to staff shortage
The Milk River Emergency Room in southern Alberta is temporarily closed due to a critical staff shortage. It is scheduled to reopen Friday night after a new doctor was recruited for the community.
Massive pistachio recall expands in Canada over salmonella
The CFIA's recall list for pistachios now exceeds 300 items. Learn which products are affected and how to protect your health during this ongoing salmonella investigation.
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HDGH highlights round-the-clock mental health services for holidays
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
RVH opens weekend flu clinic as cases surge
Royal Victoria Regional Health Centre in Barrie is launching a weekend respiratory clinic to handle a surge in flu cases. Get details on hours and the regional health context.
Dead Crows in Chatham-Kent Test Positive for Bird Flu
A cluster of dead crows discovered in Chatham-Kent has tested positive for avian influenza. Authorities are monitoring the situation closely. Learn more about the local impact.
Deadly Nursing Home Explosion in Pennsylvania Under Investigation
Investigators search for answers after a fatal gas explosion destroys a Bristol, Pennsylvania nursing home on December 24, 2025. Get the latest details on the tragedy and recovery efforts.
Flu strain severely affecting young people in Northern Ontario
Sault Area Hospital reports a severe flu season straining healthcare, with infants and children particularly impacted. Officials urge families to get vaccinated to ease system pressure.
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Regina Hospital Pediatric Unit Becomes Santa's Workshop
Regina General Hospital's pediatric staff create magical Christmas experiences for young patients, using decorations and personalized care to ease their hospital stay during the holidays.
Digital Burnout Hits 62% of Canadians, Holidays a Reset
A new survey reveals 62% of Canadians experience digital burnout. Experts say the holiday season is a vital time to unplug, reset, and protect mental health and workplace productivity.
B.C. ER Closing for 25 Hours on Christmas Eve
A critical emergency room in British Columbia's Interior will shut down for 25 hours starting Christmas Eve, impacting holiday healthcare access. Learn the details and official reasoning.
PA Nursing Home Explosion Kills 2, Fire Erupts
A deadly explosion and fire at a Bristol Township nursing home has resulted in at least two fatalities. Emergency crews are on the scene as the investigation begins.
Saskatchewan Flu Bug Hits Just Before Holidays
A significant surge in influenza cases is hitting Saskatchewan as the holidays begin, putting pressure on healthcare services. Health officials urge caution and preventive measures.
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Winnipeg woman seeks rare cancer trial in Texas
Cynthia Mitchell of Winnipeg fights cholangiocarcinoma, a rare bile duct cancer, and is seeking access to a clinical trial in Texas. Diagnosed in 2021, she remains determined in her battle.
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